🌱 Doctor-led programs Free consult
Our Programs

Weight loss programs built for real life

Every Reset program combines medical oversight, hands-on coaching, and flexible nutrition. Filter to find the right fit, then book a free consult to begin.

Clinician reviewing a weight-loss plan with a patient Most popular

Medical Weight Loss

Our flagship, physician-supervised program. We assess your labs and metabolism, then build a plan that may include prescription medication where appropriate.

  • βœ“ Full lab panel & metabolic assessment
  • βœ“ Monthly clinician visits
  • βœ“ Medication management when indicated
$249per month Start
Healthy salad being prepared in a bright kitchen

Nutrition Coaching

Work one-on-one with a registered dietitian to replace confusing rules with simple, sustainable eating habits that match your tastes and schedule.

  • βœ“ Weekly 1:1 coaching sessions
  • βœ“ Personalized macro & calorie targets
  • βœ“ Grocery and dining-out playbooks
$149per month Start
Person exercising in a modern gym

Metabolic Reset

A focused 12-week protocol designed to improve blood sugar, energy, and how efficiently your body burns fuel β€” ideal if past diets have stalled.

  • βœ“ Continuous glucose monitoring option
  • βœ“ Structured 12-week roadmap
  • βœ“ Bi-weekly clinician reviews
$299per 12 weeks Start
Balanced healthy meal portioned into containers

Meal Plans

Done-for-you weekly meal plans and recipes built around your goals, preferences, and any dietary needs β€” no guesswork, no boring repetition.

  • βœ“ Fresh weekly menus & recipes
  • βœ“ Auto-generated shopping lists
  • βœ“ Vegetarian, gluten-free & more
$59per month Start
Clinician explaining medication support to a patient Clinician-managed

GLP-1 Support

Safe, closely-monitored support for GLP-1 medications such as semaglutide β€” including eligibility review, dosing guidance, and side-effect management.

  • βœ“ Eligibility & safety screening
  • βœ“ Ongoing dose titration & monitoring
  • βœ“ Nutrition support to protect muscle
$329per month Start
Person enjoying an active, healthy lifestyle outdoors

Maintenance

You hit your goal β€” now keep it. Our maintenance program lightens the touch while keeping the habits, accountability, and check-ins that made you successful.

  • βœ“ Monthly maintenance check-ins
  • βœ“ Relapse-prevention coaching
  • βœ“ Annual metabolic re-screen
$89per month Start
Good To Know

Program questions, answered

A few of the things members ask most before they begin.

No referral is needed. You can book a free consult directly with our care team, and we'll guide you to the right program from there.

Absolutely. Many members start with Medical Weight Loss or Metabolic Reset, then move into Maintenance once they reach their goal. Your plan flexes with you.

When prescribed and monitored by a qualified clinician, GLP-1 medications are well-studied and effective for many people. We screen carefully and follow you closely throughout.

Many of our medical services and lab work are covered by major insurance plans. We'll review your coverage during your consult so there are no surprises.

Not sure which program is right?

Book a free consult and we'll recommend the best starting point for your goals.

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